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What causes eye twitches?
Eye twitches are commonly known as Blepharospasm. They can be annoying, but they are generally harmless. Involuntary spasms in the muscles of the eyelid causes eye twitch. Eye twitches often occur randomly and infrequently and will last for a period of a few hours up to a few days. Eye Twitches usually disappear on their own and have no long term side effects, very rarely some serious cases may require surgical treatment.Eye twitches can be triggered by a variety of different factors. Some of the conditions that cause eye twitches are environmental, some are physiological, and some are psychological in nature. They can be caused by: * Fatigue or lack of sleep, Over consumption of caffeine, Physical or emotional stress, Anxiety or phobias, Brain damage or other neurological disorders, Associated with temper tantrums (especially in children), Eye stress associated with extended viewing of the computer screen, and Epilepsy.Normally it is not a serious problem. Minor eye twitches usually do not worsen. If they do worsen or persist, it is important to seek the advice of an eye care professional.It is believed that muscle spasms in the eyelid causes eye twitches. Because of this, it is believed that it is related to the nervous system. Most think that these muscle twitches can be related to emotional stress or physical eye strain. For example, staring at the computer all day can cause it to twitch. This type of eye twitch is not considered serious and is usually transitory.Technically speaking, eye twitching is called blepharospasm. It can even have triggers like smoking or bright light.There are more severe forms of eye twitching that can even lead to blindness. Botox injections can affect the nerves that cause these twitches and are considered to be the main cause for severe muscle twitch es around the eye.If your eye itself starts twitching, there could be a mor e serious underlying problem. You could have a condition called nystagmus. This is caused by a defect in the eye's motor system.
What are the symptoms?
There are really only two symptoms of this condition. Twitching around the eye is one and the while the other is full facial twitching. Now if you have either or both of these symptoms, it does not necessarily mean that you have the condition. You will probably ask yourself, "why does my eye twitch?"
Do you wonder if they can be prevented? Then the answer is yes. First, you should try and redu ce the stress in your life. If you are seriously stressed in your life, then you might want to look into some stress management ideas. Whether it is a long soak in the tub, yoga, or a massage, you need to get the stress out and relax a little. Another thing you need to watch out for is fatigue. Make sure you get enough rest and at least eight hours of sleep. If you have one of those toss and turn nights, then maybe you should try and take a nap the next day or even get into bed early would help. Another idea is to switch to decaffeinated tea or coffee. Too much caffeine in your diet can keep you awake at night.
Eyelid twitching, which is also called blepharospasm in a technical term, has the symptom of the unusual and unrestrained blinking or spasm of eyelid for a long time. It is usually uncontrollable by brain and it is a disorder of the body which may give an awful and grave look on your face. So nobody would like to experience the symptom especially when you do some important talking with other people.
Eyelid twitching can be divided into several forms according to the severity of the symptom, including mild eyelid twitching and serious eyelid twitching.
Mild eyelid twitching only has the symptom of blinking and it is not required any special treatment or medication. People can get over it after a couple of days by themselves and do not have to worry about any serious threats later. This kind of eyelid twitching is usually caused by excessive consumption of caffeine, stress and fatigue. All the reasons can be attributed to bad habits of lifestyle. Therefore, you only have to reduce the intake of caffeine and ease your work pressure to solve the problem of eyelid twitching. This is not a serious disease and will not lead to very bad consequences. All the recovering period may only last about several weeks, though patients may not feel comfortable to spend the recovering time.
It is a relatively difficult problem and requires enough attentions to evaluate and treat the disease, or it will lead to terrible consequence.
In practice, it is usually very hard to indentify whether you have the mild eyelid twitching or the serious eyelid twitching, so if you feel you may have the problem of eyelid twitching, you should go to your doctor’s at once to have a check on your eyes. Eyes are worthy to be protected because it is the window to the outside world which helps us to see the world in a bright way. So focus on each symptom happening on your eyes, it is your right and obligation to keep eyes in a fantastic condition.
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